Magnesium Glycinate
Magnesium Glycinate
Best For: Improving sleep/relaxation, stress, mood and headaches
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Description
Magnesium Glycinate is a variant of the macromineral magnesium that is renowned for its exceptional bioavailability which allows efficient absorption in the body. The enhanced bioavailability ensures that a sufficient amount of magnesium reaches the brain, supporting neurotransmission and enhancing cognitive processes like learning, memory, and concentration. Additionally, the calming properties of glycine, combined with magnesium's natural muscle-relaxing effects, contribute to improved sleep quality by helping relax the body and mind.
Benefits
- Promotes better sleep and relaxation.
- Boosts mood by alleviating stress, anxiety and depression
- Lowers blood pressure, alleviates cramping, and eases migraines.
How to Use
Take three capsules once daily or as directed by your healthcare professional.
Ingredients
- Magnesium (from 2.500mg Magnesium Glycinate)
- Hypromellose (capsule)
- Magnesium Stearate
- Silicon Dioxide
- Rice Flour.